NORDIXX POLE WALKING GROUP WALK AND LEARN

Date: 
September 26, 2013 - 1:30pm - 3:00pm
Location: 
Yakimovich Wellness Centre, 1454 Hillside Avenue

Presenters: Linda Schaumleffel, Master Trainer in Nordixx Pole Walking and Liz Certified Nordixx Pole Instructor

Session Description: Come on your own or bring a friend…bring your own poles or sign out some poles through the Centre –

  • Learn about the health benefits of pole walking
  • Learn or review the basics of pole walking
  • Learn about community programs for Nordixx Pole walking
     

Most importantly – come out, have fun being active!!

Come early to sign out poles if you do not have poles!!

Free Admission
Register by calling Hillside Seniors Health Centre 250-370-5641, press ‘2’
OR
Register by emailing: WellnessCentreRegistration@viha.ca