NORDIXX POLE WALKING GROUP WALK AND LEARN
Presenters: Linda Schaumleffel, Master Trainer in Nordixx Pole Walking and Liz Certified Nordixx Pole Instructor
Session Description: Come on your own or bring a friend…bring your own poles or sign out some poles through the Centre –
- Learn about the health benefits of pole walking
- Learn or review the basics of pole walking
Learn about community programs for Nordixx Pole walking
Most importantly – come out, have fun being active!!
Come early to sign out poles if you do not have poles!!
Register by calling Hillside Seniors Health Centre 250-370-5641, press ‘2’
Register by emailing: WellnessCentreRegistration@viha.ca